YOGA . BRUNCH . community
WELLNESS SPACE has teamed up with Holmeside Coffee to bring you Yoga Brunch.
A great way to start the morning, exercise the mind and body, eat delicious healthy food, and be a part of the community.
An hour of yoga, followed by your choice of brunch, and tea/coffee.
Our SWEAT class is vinyasa yoga mixed with some strength training and cardio. Need something that'll give you a workout, stretch your muscles and relax you at the end? Then this is the one for you. No need to have yoga experience but must be fully mobile and ready to sweat. Not good for anyone who is injured or pregnant/post-natal.
Our RELAX class is vinyasa yoga that is gentle and slow-paced. Need something that won't involve a lot of movement but will stretch your muscles and help you relax? Then this is the one for you. No need to have yoga experience. Good for anyone who is injured, or pregnant/post-natal.
Yoga Brunch will take place on Sundays.
Click BUY TICKETS below to see exact dates of our SWEAT and RELAX classes, and save your spot.
Yoga Brunch will take place at Holmeside Coffee in Sunderland Museum and Winter Gardens.
Tickets are £18 per person.