ASSISTS & ADJUSTS WORKSHOP FOR TEACHERS: BACKBENDS & TWISTS
Saturday 6th September
2-6pm
We all love adjusts and assists, but the confidence to deliver them in a class setting is a different kettle of fish.
During this workshop we will have 4 whole hours dedicated to assists.
The workshop will be split into sections - seated, standing, inversions & savasana.
The session will be delivered by Amy, Roots Yoga and Claire Lormor, Founder of Wellness Space who will both be fresh off trainings. This is a community training so they're as willing to learn as everyone else.
ASSISTS & ADJUSTS WORKSHOP FOR TEACHERS: ARM BALANCES & INVERSIONS
Saturday 29th November
12-4pm
We all love adjusts and assists, but the confidence to deliver them in a class setting is a different kettle of fish.
During this workshop we will have 4 whole hours dedicated to assists.
The workshop will be split into sections - seated, standing, inversions & savasana.
The session will be delivered by Amy, Roots Yoga and Claire Lormor, Founder of Wellness Space who will both be fresh off trainings. This is a community training so they're as willing to learn as everyone else.
If you joining us for a class, workshop, event or training and need a place to stay, check out our local info page below.