Backbends — Wellness Space

backbends

Click here to go back to the Yoga Pose Index

Click here if you need help with Sanskrit

Cobra - Bhujangasana

Upward Facing Dog - Urdhva Mukha Svanasana

Cow - Bitilasana

Cat - Marjaryasana

Upward Plank - Purvottanasana

Locust A - Salabhasana A

Locust B - Salabhasana B

Snake - Sarpasana

Bow - Dhanurasana

Side Bow - Parshva Dhanurasana

Half Frog - Ardha Bhekasana

Frog - Bhekasana

Camel - Ustrasana

Little Thunderbolt - Laghu Vajrasana

Pigeon - Kapotasana

Bridge - Setu Bandha Sarvangasana

Full Wheel - Urdhva Dhanurasana

Fish Pose A - Matsyasana A

Fish Pose B - Matsyasana B

One-Legged King Pigeon - Eka Pada Rajakapotasana

King Pigeon - Rajakapotasana

Low lunge One-Legged King Pigeon - Eka Pada Raja Kapotasana II

Wild Thing - Camatkarasana