In-Studio
Schedule
Prices
Courses
Mamma and Baby
Pregnancy Yoga
Class descriptions
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New to yoga
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200hr YTT
85hr Pre- & Post-Natal YTT
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Beach Yoga
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Grasmere Retreat
Portugal Retreat
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On Demand Video Hub
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Shop
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In-Studio
Schedule
Prices
Courses
Mamma and Baby
Pregnancy Yoga
Class descriptions
Hire our space
New to yoga
Teachers
Trainings
200hr YTT
85hr Pre- & Post-Natal YTT
Adjusts & Assists
Events
Events / Workshops
Beach Yoga
Hiking Club
Yoga & SUP/surf
Retreats
Our Retreats
Grasmere Retreat
Portugal Retreat
Yorkshire Retreat
Ramside Retreats
Private Half Day Retreats
On Demand Video Hub
Shop
Shop
Yoga mats
Gift Cards
Pose Index
Standing poses
Seated poses
Arm balances
Leg Balances
Inversions
Backbends
Supine
supine
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Click here if you need help with Sanskrit
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Corpse Pose - Shavasana
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Happy baby - Ananda Balasana
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Knees To Chest - Apanasana
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Reclining Hand To Big Toe Pose A - Supta Padangusthasana A
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Reclining Hand To Big Toe Pose B - Supta Padangusthasana B
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Reclining Hand To Big Toe Pose C - Supta Padangusthasana C
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Reclining Twist - Supta Matsyendrasana
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Yogis Sleep Pose - Yoganidrasana
